If you have recently started to experience elbow pain, either from an injury or seemingly out of the blue, you may be wondering what you can or should do about the situation. After all, elbow pain can affect many of your daily activities and your life overall, and you want to be sure you are dealing with it in the best way possible. Get to know some of the steps you can take if you are dealing with elbow pain.…
Read More »De Quervain’s tenosynovitis and tendonosis are slightly different disorders that affect the tendon sheath or tendon at the base of the thumb. These conditions are frequently caused by repetitive use, such as writing or playing video games, but can also be caused by underlying inflammatory arthritis. There are different strategies that may be helpful for reducing or eliminating pain. Bracing Bracing is the easiest conservative treatment since it helps immobilize the thumb and/or wrist.…
Read More »Orthopedic surgery is a very serious procedure that can require some serious recovery time. However, there are a few things you can do that will help with the recovery process and will help ensure that you make it through the recovery process quickly and with your health. Understand Your Post-Op Care Instructions First, you need to make sure you understand the post-operation instructions that your surgeon is going to give you.…
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